Personal & Partner training · 24/7 access open-gym

Serious
about
training.

The best training floor in the neighborhood. Open 24/7. Never packed. Real coaches when you want one.

Owner-run since 2013 · 4.8 stars across 850+ Google reviews

3 Open 1 Coming soon
South Lake Union Belltown Madison Park Bellevue

4

Locations

SLU · BLTN · MP · BLV

24 / 7

Open-Gym Access

Kisi keyless · 365 days a year

1:1 · 1:2

Training Formats

Personal & partner sessions

13 yrs

Coaching in Seattle

Since 2013

— 01 / OPEN-GYM24-HOUR ACCESS MEMBERSHIP

THE GYM
NEVER
CLOSES.

Whether you’re an early bird, a night owl, or somewhere in between, our gym is always open — so you have the flexibility to prioritize fitness whenever it suits you.

WHAT’S INCLUDED

Premium commercial-grade equipment, room to move, and the freedom to come and go on your schedule.

  1. Premium commercial-grade machines & free weights
    Hammer Strength, Technogym, Rogue, Eleiko
  2. 24/7 open-gym access
    Kisi keyless entry — unlock with the app on your phone.
  3. Free private parking
    Up to 75 mins at Belltown. Free at SLU, Madison Park & Bellevue
  4. Shower facilities & towels
    Stocked and serviced daily
  5. Sauna
    On-site at Madison Park & Bellevue locations
  6. Sled turfs
    At South Lake Union, Belltown, and Bellevue locations
Right Now · Seattle · WA

Front desk is available

All locations

— 02 / NATIONALLY CERTIFIED PERSONAL TRAINERS · SEATTLE · BELLEVUE

Your
Coach.
Your
Plan.

Our certified personal trainers in Seattle are dedicated to helping you optimize your fitness regimen — whether you’re a seasoned gym-goer or just starting your journey

Personal Training

Custom plan · Weekly check-ins

Partner Training

Train with a friend or spouse

InBody Scan

Monthly progress report

Your fitness journey begins with a comprehensive assessment — letting us design a program that suits your fitness level, preferences, and time constraints.

NEW CLIENT · FIRST MONTH SAVINGS

– 3 Open · 1 Coming Soon

Find
your
gym.

Membership access varies by plan. Use the Kisi app on your phone to enter the T180 locations included in your membership

01 / 04
South Lake Union
Open · 24/7

— Since 2019

South Lake Union

300 Fairview Ave N.
Seattle, WA 98109
SQ FT
8,400
Trainers
16
Opened
2019
Sessions YTD
9,159
4.9 378 reviews

Amenities

  • 24/7 Keyless Access
  • Free parking / Wi-Fi
  • Showers & sweat towels

Equipment

Hammer Strength strength & cardio machines Hammer Strength Competition Power racks · 2 Rogue squat rig stations· 6 Concept2 rowers Echo bikes, GHD Two 50-ft sled turfs

Parking: Free · Transit: Stop ID 2672 · SLU Streetcar

Belltown
Open · 24/7

— KOMO Plaza

Belltown

140 4th Ave N. Ste. 150
Seattle, WA 98109
SQ FT
8,000
Trainers
9
Opened
2025
Sessions YTD
4,012
4.9 375 reviews

Amenities

  • 24/7 Keyless Access
  • Free parking (up to 75 mins)
  • Showers, lockers & sweat towels
  • A/C / Wi-Fi
  • Bike storage

Equipment

Hammer Strength strength & cardio machines Rogue Squat stations • 5 Dumbbells up to 150 lb Assault bike, SkiErg, BIkeErg, Rower

Parking: Free · up to 75 minutes · Transit: Stop ID 1075 · D Line RapidRide

Madison Park
Open · 24/7

— Formerly Denali Fitness

Madison Park

3130 E Madison St.
Seattle, WA 98112
SQ FT
5,800
Trainers
6
Opened
2024
Sessions YTD
3,248
4.7 103 reviews

Amenities

  • 24/7 Keyless Access
  • Showers & towels
  • Dry saunas
  • Free private parking

Equipment

TechnoGym strength & cardio machines Echo bike, Skill Runner, Rower, SkiErg

Parking: Free · on-site · Transit: Stop ID 11140 · Route 11

— WHAT MAKES US DIFFERENT

WHY
PEOPLE
TRAIN
HERE.

A serious floor, a key that works around the clock, and coaching when you want it.

— 01 / THE FLOOR

Equipment
worth training on.

Eleiko platforms, Technogym strength, Hammer Strength plate-loaded and sled turf. Cleaned daily, deep-cleaned weekly. Memberships are capped, so there’s always a rack.

— 02 / COACHING

Coaching
when you want it.

Train on your own, add a monthly coach check-in, or work 1:1 with a trainer. Move up or down anytime.

  • Membership: train on your own, 24/7
  • Coached: monthly check-in, app program, InBody
  • Personal Training: a coach every session

— NEW CLIENT OFFERS

FIRST TIME
WITH US?
START
HERE.

Start where you are. Train on your own, add coaching, or work 1:1 with a trainer. No enrollment fee. Cancel anytime. Prices are the prices.

24/7 ACCESS

Open-Gym

  • 24/7 Kisi keyless access from day one
  • All open locations on one membership
  • Premium commercial equipment
  • Showers, towels, parking
  • Pause anytime, cancel anytime

1-ON-2 TRAINING

Partner

  • Two members, two memberships, one trainer
  • Synced programs for both partners
  • Splits cost — cheaper than going alone
  • Free initial assessments

— Member Stories

REAL
MEMBERS.
REAL
NUMBERS.

People you’ll meet on the floor — not paid actors. Every result tracked through our training app and InBody scans.

I came in three days a week with no plan. Eight months later my trainer at SLU rebuilt my whole back squat and I'm hitting numbers I never hit in college.
Anika Sundaresan

Anika Sundaresan

MEMBER · SOUTH LAKE UNION · SINCE 2022

MEMBER · 01
+47 lb

BACK SQUAT · 8 MO

Six months, down 38 pounds. My trainer adjusted the plan every two weeks. I've never been consistent with anything in my life — this is the first time it actually stuck."
James Okoye

James Okoye

MEMBER · BELLTOWN · SINCE 2023

MEMBER · 02
-38 lb

BODY WEIGHT · 6 MO

I've trained at big-box gyms my whole life. Nothing compares to having a coach who watches every rep. My deadlift went from 135 to 285 in under a year.
Maria Chen

Maria Chen

MEMBER · MADISON PARK · SINCE 2024

MEMBER · 03
+150 lb

DEADLIFT · 12 MO

4.8 856 reviews · 3 locations
Edward
Edward a week ago

I cannot recommend this gym. The price is now $99 plus tax, and the gym has shrunk in size after they removed the top studio and is very cramped now during peak hours. I would think this gym would be able to charge at most $39 a month in a standard American market. The locker rooms are nothing great and the sauna has never been properly hot. The equipment is perfectly fine however and the cleanliness and location are good.

Cee
Cee 3 weeks ago

The MP location is just fine, the equipment is older and not as nice as the other locations. It would be great if they update some of the machines, for a gym this small I want every piece of equipment to be thoughtfully picked. It’s pretty small and can get very cramped after work hours, so the experience really depends on how many other folks are working out. Unfortunately the owner owns a Cybertruck with gym branding all over it, which is not only problematic but doesn’t make me feel welcome as someone who is LGBT. I would go elsewhere if there were any other viable options in Madison Park

Yawei
Yawei 4 weeks ago

I’ve been training with Drew for about seven months, and I’ve had such a great experience working with her. When I first started, my goals were to build muscle, lose some body fat, and become stronger. Over the past seven months, I’ve seen a noticeable improvement in my strength and have also started to see more muscle definition. What I really appreciate about Drew is how genuinely invested she is in helping her clients reach their fitness goals. She is always patient when I have questions and takes the time to explain not only how to do an exercise correctly, but also what muscles it targets and why it is beneficial. Every session is thoughtfully planned based on how I’ve been training that week and how I’m feeling that day. She keeps track of all of my workouts and shares the details with me, which makes it much easier to see my progress over time. Drew has also introduced me to so many different exercises and variations, which keeps training interesting. She encourages progressive overload in a very thoughtful way, gradually helping me adapt to heavier weights and challenge myself. Being able to lift weights that once felt impossible has given me such a strong sense of accomplishment. With Drew’s guidance, I now feel confident going to the gym on my own and following a structured training plan consistently. I still train with her every week because her coaching continues to make a huge difference in my progress and pushes me to challenge myself in ways I probably wouldn’t on my own. I genuinely enjoy training with Drew. She is knowledgeable, responsible, supportive, and truly wants her clients to enjoy fitness while becoming stronger. I would absolutely recommend her to anyone looking for a great personal trainer!

Jeongyong Yang (Seiryu)
Jeongyong Yang (Seiryu) 2 months ago

I had a great experience at Transform 180 Fitness in Belltown! I bought a one-week pass, and the whole process was smooth and easy. The equipment was excellent and well maintained, which made working out here a pleasure. I also really appreciated the friendly staff member at the front desk who took the time to explain everything on my first visit and made me feel welcome. I’d definitely come back next time I’m in the area!

Randall Cunningham
Randall Cunningham 2 months ago

I was staying in Seattle for 5 weeks and needed a local gym. Looking over my options I saw Transform 180 and decided to try them. The location was close by and convenient to get to. The staff were very friendly and helpful. They had trainers available to. Although I did not use their services, I saw them working with other members and giving great instruction and support. The facility is 24/7 and on the smaller size but equipped with well maintained free weights and resistance equipment as well as stair masters and treadmills. It was always clean. It was always fairly quiet with music playing overhead at a low volume. Everyone was respectful. If I find myself back in the area I will definitely buy another membership.

Raj Datta
Raj Datta 2 months ago

I’ve been training with Drew at Transform 180 for about 2 months, and it’s been one of the best investments I’ve made in my health. When I started training with Drew, my primary goals were to build muscle, reduce body fat, improve my blood pressure, and build long-term fitness habits. Those remain my goals today, and I’ve already seen measurable muscle gains and significant improvements in strength. The workouts consistently push me well beyond what I would ever do on my own, but they’re always challenging in a productive and sustainable way. What really sets Drew apart is her knowledge and coaching style. Every workout is thoughtfully structured, she pays close attention to form, and she knows exactly when to push me and when to adjust the intensity. She also makes sure I get adequate rest between sets so I can maintain good form and perform each exercise safely and effectively, rather than just rushing through the workout. That balance between intensity and recovery has made a huge difference in my progress. One thing I especially appreciate is that she logs every workout with videos and detailed exercise notes. Over time, this creates a personalized library of workouts that I can refer back to and continue on my own. To me, that’s a reflection of how much she genuinely cares about her clients’ long-term success rather than simply keeping them dependent on personal training. That level of generosity and professionalism is rare. Beyond being an exceptional trainer, Drew is motivating, patient, professional, and genuinely invested in helping her clients succeed. Every session is encouraging, challenging, and purposeful, and it’s clear she brings a tremendous amount of knowledge and experience to what she does. If you’re serious about getting stronger, improving your health, and building sustainable fitness habits, I highly recommend Drew at Transform 180. She has exceeded my expectations in every way, and I’m looking forward to continuing to work toward my goals with her.

Kaylene Flynn
Kaylene Flynn 3 months ago

The location is conveniently located and extremely accessible being 24/7 access. I utilized the 1 week pass to try the Belltown location. I was able to find days and times that were less busy. I never felt like it was over crowded and the location was always clean when I was working out. I connected with one of the front desk attendants on one of the days and she gave me a quick tour and answered my questions. Highly recommend if you’re living in the area or visiting. It’s a great option for a gym.

Mar Joseph Soriano
Mar Joseph Soriano 4 months ago

Equipment was great and some of the best well maintained pieces I've got to use and workout with. I was expecting the gym to be a bit bigger, but it was for sure still a very taken care of gym. The only issue I'd find would be the T-Bar row machine, as well as the pricing. But the day pass is super fair, and I encourage people would go if they need a quick place to hit a workout in.

Vedant Bhat
Vedant Bhat 4 months ago

Great gym! The personal training is top-notch. Xerxes was extremely knowledgeable and experienced, and the training was tailored well to my goals. Highly recommend! Also, the facilities are incredibly well-maintained/clean and it has all the machines you could need. There are a ton of squat racks and plenty of dedicated space for deadlifts as well.

John Brown
John Brown 4 months ago

I've had a fantastic experience training here. The facility is always clean, well-maintained, and equipped with great machines and equipment. The free parking is also a huge bonus and makes getting to workouts easy and stress-free. The biggest reason for my review, though, is my trainer, Xerxes Ecat. I'm currently recovering from back surgery and have been working with him twice a week. He's done an outstanding job helping me rebuild strength, improve flexibility, and increase mobility while being mindful of my recovery process. He listens to my body, adjusts workouts when needed, and has created a thoughtful program that challenges me without pushing me beyond what's appropriate. If you're looking for a knowledgeable trainer who genuinely cares about your progress and long-term health, I highly recommend Xerxes. He's been a huge part of my recovery and has helped me regain confidence in what my body can do.

FAQ

ASKED
OFTEN.

Don’t see your question? Call 206.755.5004 or email training@transform180training.com.

Yes. Open gym members get Kisi keyless access from day one — unlock the door with the app on your phone, every day of the year. Whether you train at 4am or 10pm, the gym is yours.

Personal Training is 1-on-1 coaching tailored entirely to you. Partner Training pairs two people under one trainer — you each get a personalised program, train together, and split the cost, making it significantly cheaper than solo training.

Yes - day, week or single month passes are available at all open locations. Ask the front desk or book online. A visitor pass gives you full equipment and facility access while the pass is active.

Our Seattle open gym membership includes access to the SLU, Belltown, and Madison Park locations. The Bellevue open gym membership gives access to all four locations.

Nutrition guidance is included in Hybrid and training plans. Your coach builds a practical eating framework around your goals — not a crash diet, but a sustainable approach to fuelling your training and improving body composition.